Procreation is an essential biological process by which an offspring is produced from its biological parents. This biological process is very important to sustain human life on earth preventing the human species from extinction. 

Ayurveda put emphasis on healthy diet, proper rest, Brhamhachary Palana, Sadvrutta Palana, Moksha, etc. for model progeny. According to the WHO (world health organization) more than 60 to 80 million couples worldwide are suffering from infertility. 

Purification of body (Shodhana Procedure)

The purification of the body is performed by Ayurvedic procedures like Vamana (Pathological elements expelled through oral route), Basti (installing medicine in the rectal route as well as urethral or vaginal route), Nasya (Putting Medicine in the Nasal route), Virechana (purgative procedure) and Rakta Mokshana (Bloodletting). After the purification, the couples can go through various medications depending on the strength to increase the sperms (Shukra). Medicines like Ghrita, Kshira, Shrakara and herbs like Leha, Vati, Kashaya and Churna can be prescribed.

Mucuna Pruriens (Kapikachu)- Given in different aspects and formulations, it is one of the most effective herbs mentioned in Ayurveda to promote fertility. Thee are lot of clinically reseraches proving its efficacy to treat the erectile dysfunction and improving the quality of semen. Only Seeds of the plant are used for the medicine and Mucuna pruriens is well known for its aphrodisiac properties and is an excellent gluten free food, but it should only be taken under the strict supervision of a qualified Ayurveda Practitioner, as overdose or longterm use may cause harm.

Myristica Malbarica Lam Or My-Ristica Fragrance Houtt (Jatiphala) - It is also getting researchers interest and proved to have aphrodisiac effect improving the erection. It is also proved effective in improving the functioning of the scrotum and in Delayed ejaculation. Besides, it promotes the proper placement of the semen. Jatiphala should only used therapeutically under the supervision of a qualified Ayurveda Practitioner, as the overdose or longterm use may cause harm.

Withania somnifera (Ashwagandha) - It acts as a tonic and tissue vitaliser, and considered as a potent herb in improving the quantity and quality of semen. It can be used in a formula or with medicated ghee or medicated milk. Most of the times, it is used in the lightening therapies and the preparation of the Rasayana formula, but it should only be taken under the strict supervision of a qualified Ayurveda Practitioner, as overdose or longterm use may cause harm.

Racemosus Willd Or Asparagus Officinalis Linn (Shatavari) - It may be effective in improving the sperm count and well as increasing the ejaculation. Ghee cooked with the paste of Aspargus with sugar added has rejuvenative power while if it is taken with the milk, it can increase the flow of breast milk. 

Black Asphaltum (Shilajit) - It has rejuvenating and aphrodisiac properties that support a healthy sperm count. It may improve fertility if added in the daily routine. Having ushna virya, it should be used with caution in pitta prakriti and vikriti.

Tribulus Terrestris(Gokshura) - It is sweet in taste and has tonic, appetizer, strength giving, aphrodisiac, and lithotropic properties. It may be effective in removing the bladder turbidity and serves as an excellent herb for pitta imbalances. It can be used as a decoction with honey or in a formula as an aphrodisiac. It is very effective when there is a combination of low sperm count and STI (sexually transmitted infection) offering a healthy reproductive system. 

Piper Longum (Pippali) - It is an aphrodisiac, appetizer and a vitaliser. It is adaptable to all the Prakriti types and allows for the assimilation, digestion, absorption of various drugs. It can be used with barley, wheat, urad and rice flour in the form or cakes or as milk decoction.

Pure Herbal Ayurveda Clinic, based in Melbourne, offers a comprehensive range of services including the Ayurvedic Body Treatments, Massage Therapy, Herbal Remedies, Ayurveda Weight Loss Treatments and many more. 

If you wish to consult Ayurveda, you may choose to contact one of our Ayurveda Practitioners Gurnam Saini or Pooja Saini in Melbourne. Both of our Practitioners are Qualified Ayurveda Doctors from India. You may contact us at "Pure Herbal Ayurved Clinic".  People who can't reach us personally, may choose for online Ayurveda consultation.