Prakriti Ayurvedic Body Type

The following questionnaire is designed to determine yours “Prakriti” "Ayurvedic Body Type"

Prakriti  is the natural constitution of the individual. The nature and tendencies you were born with. (So we can look at Prakriti as the birth condition or baseline of your health).

In other words Prakriti is the constitution of an individual. It is the unique combination of the three doshas/energies (Vata, Pitta and Kapha) that forms your constitution at the time of conception and creates the inborn tendencies that influence how you experience life.

Your birth constitution doesn't change throughout your life. It is made up from your parent’s disposition and determines your main physical characteristics and emotional behaviour.

So knowing your ayurvedic type will help us figuring out a diet and lifestyle that are perfect for you personally and how to find the remedies that works for you.

It will also help you understanding yourself better; why you are the way you are and act the way you act.

In order to determine your Prakriti, answer the questions, based on how you had been in your lifetime (not necessarily now.) Remember, you are trying to define your basic constitution here; think about the instances when you were very healthy and happy. Then answer the question based on that time.  So base your choices on what has been most consistent over a long period of your life.

This test will determine your Ayurvedic Dosha based on the answers you supply. Each set of questions has three options. You should select the best option that describes you. You can only select one out of the three. To select an item, click on the check button to the right side of the options. If you want to choose another selection, click on that button. (The latest selection only counts.)

Answer each of the questions carefully. If needed consult a family member or friend who knows you well to help you to determine an accurate account of your individual constitution

After you complete the questionnaire, click on the button marked submit.