Mental Disorders Ayurveda Care

Ayurvedic Solutions for Managing Mental Disorders

Ayurveda, the science of life, presents a holistic approach to achieving, sustaining, and promoting mental health. Ayurveda says mental health is "a state of mental, intellectual, and spiritual well-being."

Mental Disorder Treatment Ayurveda aims to establish a balance between mind, body, and soul through a balanced diet, exercise, meditation, and the right attitude. The concepts of Ayurveda introduce to us several herbal remedies and natural medications used traditionally to help restore balance and harmony of mind. 

How Ayurveda Classifies Mental Disorders?

Unmada- Insanity   

Apasmara- Epilepsy

Avasada- Depression

Chitto Udvega- Anxiety neurosis 

Manas Mandata- Mental Retardataion

Atatva Abhinevisha- Obsessive Disorders

Madatyaya- Intoxication and others

Ayurveda- What Causes Mental Disturbances

Ayurveda links mental disturbances with the accumulation of toxins (Ama) in the body. I am clinging to negative emotions, and being unable to vent them out results in this accumulation. To treat such conditions, one should be able to contact one's mental awareness, bring it into balance, and channel that balance to the body. 

Ayurveda For Mental Health

Ayurveda recommends several methods of managing mental health. These remedies combined may work toward correcting the imbalances in the state of mind. 

Dincharya (Daily regimen) - Our routine profoundly influences the state of our mind. Getting up with the sun, eliminating toxins, cleaning the body, and beginning the day with worship promote purity in mind, body, and emotions. Selection of the right food according to body type, utilizing the time in the right manner, and staying away from self-indulgence all contribute to a balanced state of mind. 

Meditation- It is the first and last remedy of Ayurveda and is the path to self-realization. It teaches one to rise above the actions and reactions of the mind and experience the stillness in self. 

Herbal Preparations- Herbal preparations termed "Medhya Rasayanas" help stabilize the mind. They may help nourish the neurological tissues and raise the levels of intellect. 

Many more powerful remedies described in Ayurveda aim to restore one's mental health. Click HERE to find the different mental disorders and the herbs, yoga, and Ayurvedic medicine used traditionally to manage mental diseases.

Ayurvedic Practitioners Gurnam Saini and Pooja Saini have specialized in mental health in their nursing career and worked in both Public and Private hospitals in Melbourne for several years. Gurnam Saini holds a Post Graduate Diploma in Mental Health Nursing, and Pooja Saini completed a Master of Nursing in Mental Health. They have a genuine passion for offering a better quality of life to people living with mental health conditions. They believe in active listening and therapeutic engagement of their clients.

If you wish to consult Ayurveda, you can contact one of our Ayurveda Practitioners, Gurnam Saini, or Pooja Saini in Melbourne. Both of our Practitioners are Qualified Ayurveda Doctors from India. You may contact us at "Pure Herbal Ayurved Clinic." People who can't reach us personally may choose to have an online Ayurveda consultation. 

Disclaimer: The information on any of the Ayurveda Products, Ayurveda treatment, Ayurvedic Medicines, or any other services mentioned on the Pure Herbal Ayurved clinic website is for educational purposes only and not for self-diagnosis or self-treatment. Ayurveda products should only be taken after a Full Ayurveda consultation with a Registered Ayurveda Practitioner. On the website, if any Ayurveda Products mention heavy metals or some prohibited/restricted plants, the reader should not assume that these products are used, prescribed, or sold by Pure Herbal Ayurved Clinic in Australia. Pure Herbal Ayurved Clinic does not accept liability or responsibility for accidental adulteration or contamination of any unwanted material in Ayurveda products. Readers should only assume that some of the products mentioned on the website are available for prescription in Australia. The website describes the uses and indications of herbal products based on Traditional Ayurvedic textbooks. These are not for self-medication or online purchases. Pure Herbal Ayurved Clinic does not claim or guarantee to cure any disease, health condition, or terminal illness. The Ayurveda treatment plan should be supplemented with an appropriate diet and lifestyle for beneficial effects. Ayurveda medicine is generally safe if taken under the qualified practitioner's strict supervision, but it may also cause adverse reactions in rare cases. We suggest you discuss your Ayurvedic treatment plan with your Medical Practitioner to ensure safe and effective use.